Nowadays, families strive to prepare
balanced menus, based on nutritious
ingredients. A
vegetable garden
is a
simple and sustainable way to improve
your quality of life.
Freshly-picked radishes or a tasty fresh
lettuce that is the product of your own
labour: these are very real examples
of how we can improve the nutrition
and physical well-being of families and
children.
1. Introduction
1.1 Why grow your own vegetables?
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